Some four per cent of Canadians follow a keto diet, while 10 per cent are considering it, according to a 2020 Angus Reid survey
The ketogenic — or keto — diet has been all the rage in recent years. The high-fat, low-carbohydrate regiment has been touted in bestselling books, hyped up by social media influencers andSome four per cent of Canadians are on a keto diet, while 10 per cent are considering it, according to
“To our knowledge, our study is one of the first to examine the association between this type of dietary pattern and cardiovascular outcomes,” she added. The diet analyzed in the research was described as “keto-like” because a strict keto diet generally contains fewer carbohydrates and more fat.Scientists found participants on an LCHF diet had “significantly higher levels” of bad cholesterol and were more than twice at risk of experiencing a major cardiovascular event.
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