Jillian Michaels shares how changing her diet helped her PCOS: ‘I haven’t had an issue in about 20 years’

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Jillian Michaels shares how changing her diet helped her PCOS: ‘I haven’t had an issue in about 20 years’
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. JillianMichaels shares how changing her diet helped her PCOS: ‘I haven’t had an issue in about 20 years’

Michaels learned she had PCOS at 15 years old in an “incredibly painful” way. “I discovered it because I had a cyst burst on one of my ovaries,” Michaels shares with Yahoo Lifestyle. She was in so much pain that her mother thought Michael’s appendix was bursting. Michaels was rushed to the emergency room where doctors discovered it was a cyst that had burst.regulate periodsShe continued to develop cysts.

However, Michaels clarifies one thing about her choice not to take birth control pills to help her PCOS back when she was a teenager: “I’m not saying if your doctor puts you on a birth control pill, say no,” she says. “I’m just saying for me personally, I was able to manage the situation with lifestyle.”

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