Jennifer Aniston Reveals the ‘Gentle’ Workout She Does to Stay ‘Strong’ and ‘Healthy’ at 55

Jennifer Aniston attends the 30th Annual Screen Actors Guild Awards

Jennifer Aniston, 55, opens up about the way her fitness routine has “evolved” over the years.The actress and Pvolve partner shares her exercise tips and the workout equipment she uses.Spoiler alert: You can find her must-haves in the limited-edition Pvolve Essentials Bundle.If like us, you want to know what Jennifer Aniston does to stay in such incredible shape, look no further.

3 Trainer, Slant Board, Heavy Ankle Band, and Gliders. Not only does the bundle help power a full-body, functional fitness workout, but it also unlocks three months of the Pvolve Streaming Membership which allows members to take part in Aniston’s Spring Challenge . When it comes to staying strong and healthy through the years, Aniston emphasizes the importance of core work in particular.

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