Jennifer Aniston says she's easing her way back into working out while focusing on her mental health by prioritizing sleep, healthy eating, and meditation.
looks a little different as of late."Workouts change all the time," she tells POPSUGAR. And for the 53-year-old actor, it was a busy travel and work schedule that disrupted things. A recent film shoot took Aniston from Hawaii to Paris, a three-month trip that"sounds really beautiful, and it was," she acknowledges."But it was [also] a lot of hard work and it was a lot of hours.
Throw the ongoing COVID-19 pandemic into the mix and you have a very stressful trip on your hands."We were dodging Omicron like Donkey Kong," Aniston quips, recalling the stress of waking up every day, , and wondering,"Did I make it today?" A positive test would mean at least 10 days of quarantine, she says,"and the whole production [would be] sacrificed."we were enduring during those three months," Aniston reflects.
Understandably, Aniston's workout routine took a backseat."I wasn't working out like I normally do," she says. She tried jumping right back into her workout routine when she got back home, but ended up
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Jennifer Aniston Honors Her Dad John Aniston at the Daytime EmmysJennifer Aniston celebrated her father John Aniston’s television career as he received the Lifetime Achievement Award at the Daytime Emmy Awards on June 24.
Read more »
Jennifer Aniston Honors Her Dad John Aniston at the Daytime EmmysJennifer Aniston gave a moving tribute to her dad John Aniston as he received a Lifetime Achievement Award for his illustrious television career at the 2022 Daytime Emmys.
Read more »
Jennifer Aniston Honors Her Dad John Aniston at the Daytime EmmysJennifer Aniston celebrated her father John Aniston's television career as he received the Lifetime Achievement Award at the Daytime Emmy Awards on June 24.
Read more »
Jennifer Aniston Just Made A Surprise Appearance at the Daytime Emmys To Honor Her Dad JohnA special moment for her father.
Read more »
At 64, Andie MacDowell Says She Is Much ‘Happier’ With Gray HairThe actress is embracing her natural hair color as she ages—and she’s loving every minute.
Read more »
Athletics hang on for harrowing win over RoyalsA’s do it the hard way — beat Royals 9-7.
Read more »