Jenna Bush Hager Shares Her Fitness Routine With Fans
, two and a half years ago. Despite society’s pressure on new moms to “bounce back” after having a baby, Hager said that she wouldn’t trade her kids for a certain physique.
“I had three babies, so [my body is] going to look this way. And would I choose perfect abs or them?” she asked. “And maybe you have life. Stuff happens. So, maybe just allow yourself the time.”then added it’s important for people to be kinder to themselves, and to consider how they talk about themselves. She encouraged viewers to stop spending time telling themselves and others they don’t feel good or look good. Instead, accept your body for what it is and stop criticizing it.
“Both of us, even though we’re not the thinnest, we’ve gotten used to just the sort of…this is us,” Hager said. Kotb added, “We’re created, like, in a certain way. And you know when you say, ‘God I wish I had certain eyes, I wish I had a different nose, I wish I had a different this, different that,’ it’s like, this is how you are…We’re so unique. Who we are, sitting here.”Arielle Weg is the associate editor at Prevention and loves to share her favorite wellness and nutrition obsessions.
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