Jennifer Lopez opens up about the health scare that forced her to make some major life changes early in her career.
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"I went from feeling totally normal, to thinking about what I needed to do that day and all of a sudden I felt as if I couldn’t move ... I was completely frozen," she recalls. "I had made my work such an all-consuming priority and let my own self-care needs go completely . I found myself feeling physically paralyzed, I couldn’t see clearly and then the physical symptoms I was having started to scare me and the fear compounded itself.
Today, Lopez is sharing the tenets of her JLo Beauty brand and wellness line, which include 5S's:"Sunscreen, Serum, Supplements, Sano and SLEEP!"star is focused on"pro-living versus anti-aging," and swears that catching the right amount of Zzz's can be"like a little time machine." Lopez has been giving fans an inside look at her whirlwind life lately, highlighting various personal and professional milestones while pondering her future in the Netflix documentary "It's halftime!" she exclaimed. "I keep saying that. It's so funny, we were talking about this today, 'Champions are made in the third and fourth quarter. That’s when you win!' I feel like there’s a lot left for me. So, I'm very excited about it.
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