In mice, intermittent fasting has been shown to improve digestion and fat storage, potentially because it gives genes that repair organs time to work
Consuming meals within an 8-hour time frame each day leads to better organ function in mice.
The finding, presented this month at the online American Society for Nutrition conference, reveals how intermittent fasting — or cycling between periods of fasting and eating — may improve health, saysPanda and his colleagues divided about 200 young male mice into two groups and fed each a high-fat, high-sugar diet with the same total number of …App + Web
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