Here are a fitness expert's favorite moves for stretching and strengthening her feet, while dialing in posture. 🌟 ft. chacousa mbgpartner
We all love to treat ourselves to a foot massage from time to time, but our feet actually deserve to be spoiled on the regular. Our feet are the foundation of everything we do.
Not only do they carry a heavy load, but they're also the starting point of healthy posture. And if standing our tallest often means feeling our best, then we have plenty of reasons to show our feet a little love. With that in mind, we turned to fitness expert
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