Schedule when you wake up, when you work out, new hobbies you want to try, and more!
task and organized. If your schedule has been disrupted and you find yourself waking up at different hours every day, forgetting or skipping workouts altogether, and needing more structure, a schedule will definitely help.
The Routines app has three key segments: goals, reflection, and the wellness score, which were designed to help you optimize your day. The goals feature allows you to track the activities you do each morning and night, and it also lets you track new things you want to try like stretching for 20 minutes, running three miles, and reading 30 minutes before going to bed.
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