'I went to an orgasm workshop – and this is what I learned'
50% of women admit faking orgasms. One woman is on a mission to change that by helping us understand female pleasure betterWant to know how to orgasm? Or orgasm more regularly? From pleasure workshops to wild women retreats, Gabrielle Hales is on a mission to improve your orgasms. Our writer checks in...
Tonight’s workshop is the latest offering from Secret Yoga Club. Set up by Gabrielle Hales in 2013, its events now focus on female pleasure and sexuality, and how to reconnect with our bodies and"wildness" as women. ‘I know lots of open-minded feminists who enjoy their bodies, but this wasn’t always translating into enjoying sex, and that was really affecting their confidence,’ she explains. Hales says, ‘Absolutely everyone deserves raw pleasure.
I have to close my eyes to let go of my inhibitions, but then it feels good. Eventually it’s time for us to remove our underwear, pick up a hand mirror, lie on our backs and look at our... faces. Only then is it time to slowly move the mirror down and, er, get better acquainted with someone else. Carolyn Cowan is a psychosexual therapist who teaches Secret Yoga Club’s female arousal workshops. ‘We explain what the genitals look like when they’re aroused and not aroused, we cover consent, games around intimacy and “interjects”. These are statements that get in the way of having an orgasm: “I can’t come”,“I’m not wet enough”.’ Cowan adds, ‘I see women from their early twenties to their sixties who are having bad sex or not having orgasms. And, of course, a lot of women are faking it.
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