City-dwellers, take note!
, Harris shares helpful tips to take ownership of your personal food system and live a healthier life. This ad is displayed using third party content and we do not control its accessibility features.If you can, Harris recommends always opting for grass-fed meat.
And unnaturally obese creatures have a much shorter life expectancy: Says Harris, the average natural lifespans of a cow is around 20 to 24 years; but if you left an industrial cow to live out its days in that feedlot, “[it] wouldn't live to be much older than that 24 months old,” Harris notes. “The creature is dying of all the diseases [from] obesity and lack of exercise that kills most of us.
According to Harris, it’s naive to think that eating an unhealthy creature would have no impact on our own health. “Somehow we have come to believe that eating a creature that is dying of obesity is just fine. It won't hurt you.” Of course, grass-fed meat isn’t accessible for everyone, but at the very least, try to understand where your animal sources come from and how their lives can affect your own. Sure, you might not have acres of land to cultivate, but you can plant your own fresh herbs and vegetables. “You can produce an incredible amount of food in a tiny space. It's amazing what you can do,” says Harris. Now, can you make a living selling it, like Harris does? Not quite, he says.
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