'I feel clear-headed and more energetic.'
I don’t want to work out all the time, but I know it will make me feel better and it will help me achieve the goals that I have for myself. If I didn’t do all the things I didn’t want to do, I’d still be 387 pounds. I have had to push myself past that point and do it anyway, and I’m almost always in a better mood and feel better because I accomplished something.I’m not saying I eat the best, but I’m happy with my choices. I weigh all of my food.
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