'I finally realized that if I wanted to change anything about my life, it was 100 percent up to me to do it.'
I wanted to find a way to fuel my body with healthy foods that make it feel great while still being able to enjoy the foods I love! Some of my food philosophies include:The best diet for you is the one you can stick with for the long haul. Don’t sign yourself up for the fad diet that has you counting down the days until it’s over. It’s more about creating a sustainable lifestyle that you love, not a temporary one that you despise.
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