Achieving goals feels amazing, but running is about so much more. 🏃♀️
, and cross-training routine, I was a different runner. I remember that first run back from injury: I told myself,"go as slow as you need to." That was a first. For me, for so long, running came with two goals: go faster and. I didn't track my times, but I knew when a route was taking me too long. I would berate myself for taking a break, hunched over in the narrow strip of shade from a stoplight pole, because I could barely breathe after sprinting up a hill.
I had missed running. I'd known that for months. But it was less clear what, exactly, I'd missed about it.
The answer was obvious. What I'd missed about running wasn't the heady, fleeting adrenaline rush of knowing I'd beaten a time or run farther than I had before, but , mid-run, when I was alone with my thoughts and my music and whatever part of the world is around me. PRs, times, metrics, distances, and"winning," or that. There was no contest.Five years later, I run just twice a week. I complete two to three half-marathons a year. I usually finish between 1:42 and 1:50, and the fact that I can reel off those times tells you that, for better or worse, I haven't completely relinquished that competitive drive.
I think running is a journey like any other, because what actually matters is the effort of every step, and what every step gives back to you, and how you change, and how you grow. The distance covered and the time you spent are just measurements of what it took to get from where you were to where you are now, and from who you were to who you've become.
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