Stress is a major trigger for tension headaches, but this relaxation trick could help.
in Orange County, CA, says tension headaches are the most common type of headache experienced.
Dr. Gee says that tension headaches can also be linked to neck problems, problems with the jaw, or the temporomandibular joint — the two joints connecting the jaw bone to the skull. While I was already aware that facial massage is commonly recommended to ease overall tension, I was curious to know if facial massage could actually help ease tension headache, or if I simply experience a placebo effect every single time.
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