Whatever happened to three sensible meals?
detailing her highly unusual dietThough many were quick to question the method, Elizabeth Seibert, 22, insists the diet was recommended to her by “numerous professionals,” and has led her to feel “better than ever” after years of battling an eating disorder, depression and acne., Seibert walked viewers through what she eats in a day. She consumes a quick series of very high-fat meals from 9:30 in the morning until 1 p.m., before calling it quits.
She gets it down with a cup of coffee containing 11 ounces of heavy cream, which is another 1,100 calories. Seibert finishes her breakfast by swallowing down 32 different vitamins, explaining that she has “a lot of nutrient deficiencies.” An hour after that, she slurps one cup of broth with two ounces of beef tallow, or fat, and another two ounces of cheddar cheese, which she measure to equal 730 calories.
“It’s important to say that I am doing this under supervision of numerous professionals, so don’t take this as medical advice,” she said in the video.
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