I Did a Plank Every Day for 3 Months With My Husband—and It Helped More Than Just My Core

Canada News News

I Did a Plank Every Day for 3 Months With My Husband—and It Helped More Than Just My Core
Canada Latest News,Canada Headlines
  • 📰 Health
  • ⏱ Reading Time:
  • 33 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 17%
  • Publisher: 53%

They're sticking with this new healthy habit.

We’ve planked before, of course, but it’s been a while. My form is not perfect. But it turns out, getting that feedback from my husband only makes me cranky. He may well be right that my head is too far down or that my lower back has collapsed, but the comments make me uneasy and I rudely tell him to keep his eyes on his own planks. Once, during a trip to visit his family, Jason and I plank together over FaceTime. But we're not always that diligent. Sometimes we flat-out forget.

Once we hit 50 seconds, planking is particularly challenging, and Jason gets in the habit of calling her over midway through the session for a fuzzy distraction. We’re months in now, so Cashew’s less intrigued—and sometimes snoozes through our plank time—but often, she’s an active participant, winding her way under and around us.Planking with Jason makes me feel close to him.

Also: Sometimes at the end of our planking, it’s conversation time. Most are small-scale. Sometimes though, we talk through weekend plans or even bigger topics. It’s nice, even if it sometimes means the planking portion of the day sometimes stretches beyond the

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Health /  🏆 396. in US

Canada Latest News, Canada Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

From Cheetos to Dollar Bills: What Motivates the 2020 Power List ExecsFrom Cheetos to Dollar Bills: What Motivates the 2020 Power List ExecsSome of the 2020 BillboardPowerList executives share their motivations for innovation on a daily basis
Read more »

A Perfect Storm: Coronavirus, Major Earnings Reports And An Overvalued Market Could Slam Investors This WeekA Perfect Storm: Coronavirus, Major Earnings Reports And An Overvalued Market Could Slam Investors This WeekCoronavirus, major earnings reports, and an overvalued market could slam investors this week—a perfect storm by skleb1234
Read more »

A Perfect Storm: Coronavirus, Major Earnings Reports And An Overvalued Market Could Slam Investors This WeekA Perfect Storm: Coronavirus, Major Earnings Reports And An Overvalued Market Could Slam Investors This WeekAll three major indexes recorded their worst day in months.
Read more »

How to talk about the Grammys best new artist nominees like a proHow to talk about the Grammys best new artist nominees like a proEvery year, the Grammy nominees are released, and with them comes the bleak reminder of how few of the new artists you recognize. Here’s a crash course on of every best new artist nominee and what makes them shine.
Read more »

Netflix's 'Lost Girls' seeks justice for victims of an unsolved crisisNot every film can change the world, but it’s safe to assume that Lost Girls, Netflix’s crime drama gearing up…
Read more »

10 Delicious and Easy Ways to Eat Eggs10 Delicious and Easy Ways to Eat EggsEggs are many people's favorite breakfast, and to make it interesting every day, here are 10 delicious and easy ways to eat eggs.
Read more »



Render Time: 2025-04-03 14:43:33