The bacteria in your gut play a role in your weight and in your mental and physical health. The foods you eat and the supplements you take can change your microbial makeup, but the biggest factor? Your spouse.
There are hundreds of bacterial species in the gut. Bacterial diversity is a good thing, a general contributor to and marker of good health. But exactly what does a healthy gut look like? Studies indicate that gut composition varies by many factors.One of the most important, it turns out, is who you currently live with.
is indeed linked to the adult microbiome—but it’s the childhood living environment that is most associated with the adult microbiome.pets The makeup of the microbiome is highly individualistic, although two large classes of organisms—Bacteriodetes and Firmicutes—make up more than 90 percent of the total. Their ratio serves as a general indicator of health.
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