Careers, relationships and family can be all-consuming. But, there is always a place for friendships. Here’s how you can make them last
‘Consistency means frequent communication, preferably in person,’ she says. ‘Vulnerability means sharing openly and being known to each other, and positivity means offering validation, support and laughter.’
‘Accept that some friendships will only have two; for example, a gym buddy might involve consistency and positivity, but no vulnerability,’Nelson says. That’s fine, she adds, but identify the people who are most important to you, and then commit to ensuring all three attributes stay strong.CREATE ROUTINES
‘I had a girls’ night scheduled every Tuesday – that way, the kids and their dad knew I would be out on Tuesday night, and it was easier to plan our lives around.’ And the more frequently we see our friends, the more we can increase our vulnerability – we're not not just ‘catching up’ or ‘updating’; we'll get deeper, quicker., instant messaging is a vital way of staying connected to her friends dotted around the globe.
I’ve always admired my mum and aunt Penny for their friendships:both have tons of friends, many from childhood. But their lives followed different trajectories: my mum married and had six children, while Penny stayed single and never had kids.
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