How to Support Your Local Running and Fitness Community During the Coronavirus Crisis

Business closures and social distancing precautions are hurting running stores, gyms, and fitness studios. Here’s how you can help.

, which hosts pop-up fitness workshops in Chicago, are also shuttered right now due to limits on group sizes. Luckily, you can still enjoy aSweatLife’s classes from the comfort of your home. Every day from March 16 through March 20, aSweatLife will be streaming a workout per day free via Facebook Live. You can view the full schedule and instructionsRemember, social distancing doesn’t mean we need to isolate ourselves completely.

In fact, staying connected with each other during stressful periods, whether our means of connection is an in-person conversation or a funny Slack message. Make sure to check in on your local shop owners, running group pals, fitness instructors, and massage therapists along with your family and friends via text, call, or email during this time. And remember, even if we’re logging our miles apart, we’re all still lacing up together.

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