Time is a valuable and scarce resource. Here are 3 ways to make sure you're using it wisely.
, you name it. If we would rather not experience these feelings, it makes logical sense that we would want to kill time.And then there is"staying busy." The concept of staying busy takes many shapes and forms, but it generally implies any behavior primarily serving the function of avoiding the discomfort of not doing anything. There is discomfort that arises in the feelings of
The question is, is all of this busyness getting us anywhere? After COVID-19 recedes, will we be satisfied with the choices we made for how we spent our time? We are working against a natural tendency to avoid feelings like guilt and anxiety, which bring us discomfort, a culture that stresses being productive, and a deluge of choices that make it hard to know the best way to spend your time.1. Treat time like money.
To avoid this pitfall, budget your time by writing down a schedule and giving yourself artificial deadlines. This will help you create a sense of scarcity, which will help you be more mindful of how you use your time. Just schedule one day at a time if you need to and see how much time you can save by working with 24 hours in your bank account rather than 10,000.
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