How to stay motivated while working from home when the whole world is a distraction (via CNBCMakeIt)
Hayes says her 30 minutes of "me time" in the morning has been a huge benefit to her routine. "Before my son wakes up, I make a cup of tea, sit down and unwind a bit," she says. "I log on early before people are really looking for me to respond to anything. Then I go through what I need to to process and motivate myself for the day.
Discussions with your boss can also go a long way to help you feel like your work has value to the larger organization, which can help you find meaning in your day-to-day. For example, when Adams feels unmotivated to complete a daunting task on her plate, she tells herself that she'll get to enjoy a walk with her dog as soon as she gets it done.
"There's a familiar sense of hustling all day but getting nothing done," Valcour says. "Figure out your structure to have a sense of progress, plan your work and reflect on things that felt good to work on."every day. Some might veer toward workaholism as a distraction from the news, while others may feel the need to overwork and prove themselves out of fear of losing their job.
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