Inspired by Wimbledon? Here's how to take to the court for the first time
, a physiotherapist, has been playing tennis since she was six years old. “What I love about tennis is how you can have fun at any level. No matter how good or how bad you are at it, if you go to a tennis club, you will almost certainly be able to find someone to knock a ball about with,” she says. “The joy of chasing a little yellow ball around a court is the reason I’ve fought back from
“Absolutely,” says Ward. While Raducanu may have risen through the ranks aged just 18, anyone really can get involved. “We have adapted tennis, and the way we teach it, to account for different ages and the various motivations people have to pick up a racket and play. There’s no ‘right time’ to pick up a racket and start playing at all.
2. The second thing to master would be the ‘split step’ or the ‘get ready’ move – feet at least shoulder-width apart, hands out front and you jump into this position as the other person hits the ball so you’re ready to move to your next shot. 4. Next, focus on the ‘follow-through’; the continuation of your racket swing through the ball as you make contact between racket and ball which steers your shot in the right direction; low to high.
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