States and counties are beginning shelter-in-place mandates. Here's what that means for running outside.
with the novel coronavirus is that the sunlight creates an inhospitable environment for the coronavirus, so it’s less likely to thrive in an outdoor environment. In general, objects outside should have little virus on them, Nieman explained. However, there could be a problem if someone coughs into his or her hand immediately before touching a traffic button, and then you touch the traffic button after them. If you must touch the traffic button, do not touch your face after.
However, that doesn’t mean you need to quit running or exercising altogether. There is a very strong connection between regular exercise and a strong immune system in the first place, so the long-term immune system benefits of running far outweigh any short-term concerns, Labus says.
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