We've got answers to your most frequently asked questions as the virus continues to spread. Covid_19 coronavirus
“If you do have flu or coronavirus, or have fever, sick people think wrongly they can ‘exercise the virus out of the system’ or ‘sweat it out,’ that’s a myth. It’s actually the opposite,” Neiman says.with the novel coronavirus is that it does not last very long on objects outside because of the exposure to sunlight. In general, objects outside should have little virus on them, Nieman explained.
However, that doesn’t mean you need to quit running or exercising altogether. There is a very strong connection between regular exercise and a strong immune system in the first place, so the long-term immune system benefits of running far outweigh any short-term concerns, Labus says.
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