How to own your morning: Fall is the perfect time to reinvent your routine

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How to own your morning: Fall is the perfect time to reinvent your routine
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You can't control what unfolds throughout the day, but you can control how you spend your mornings.

But when you start your day with a sense of accomplishment, it allows you to show up in bigger, better ways in everything else that follows, said Liz Baker Plosser, author of ““The energy in the air in September is in many ways even more powerful than those restart vibes that we all feel come January 1st,” Plosser, who is the editor-in-chief of Women's Health, told TODAY.

“Kids are going back to school, we're starting to go back to the office or just thinking big for how we want to spend the fourth quarter in our work lives… it’s just the ultimate time to have a reset moment.”

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