How to Cook Fiddleheads, the Vegetable That Tastes of Spring

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How to Cook Fiddleheads, the Vegetable That Tastes of Spring
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How to cook fiddlehead ferns, the vegetable that tastes of spring.

Did your mom ever tell you to eat your vegetables so you’d grow big and strong? Bet she never promised invisibility. In Europe’s Middle Ages, people believed that carrying “fern seed” would make you disappear from sight. Shakespeare even referenced these magical powers in Henry IV! While we can't vouch for super powers, we can affirm that ferns are to thank for a fleeting spring treat.

If you haven’t eaten fiddleheads before, many describe the flavor as sweet like spinach, vegetal like artichoke, crisp like a waxy green bean, and kind of nutty like a mushroom. Basically, all the good tastes of vegetables furled into one.If you're foraging for fiddleheads, take care to properly identify ostrich fern fiddleheads and always follow sustainable harvesting. Look for the deep groove —think of the shape of a celery stalk—on the side of the stem facing the coil.

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