What lessons in coping with stress and isolation can be learned from the experiences of Antarctic explorers such as Ernest Shackleton?
being crushed by pack ice and sinking fast, Antarctic explorer Sir Ernest Shackleton ordered his men over the side, telling them to take only the barest of personal possessions, a limit of no more than two pounds each.
"It's vital mental medicine," Shackleton said of the music,"and we shall need it." And so Hussey brought along his banjo, all 12 pounds of it, and over the next harrowing months, he helped sustain the party's spirits with weekly concerts and singalongs. Fast forward a century, to a locked-down world confronting a global pandemic. What lessons in coping with stress and isolation can be learned from the experiences of Antarctic explorers such as Shackleton?
For the next two-and-a-half years, he lived at Britain's remote Faraday Base with 12 other men, their cloistered existence interrupted only by the arrival of the summer supply ship. For the second year, he was the base commander. There was almost no news of the outside world. “To this day,” Dudeney says, “the years 1967 and 1968 are kind of a blank to me as far as world events, movies, and music goes.”
Battling loneliness, extreme cold, and a stove whose carbon monoxide fumes nearly killed him, Byrd devised routines to keep himself busy and his mind occupied during the long months of winter darkness, close quarters, and temperatures that plunged to minus 80℉.
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