🎶 Let's hear it for the boyyy! 🎶 Sandy took the time to learn how he could best support his wife, Vanessa, as she entered menopause. Want to be like Sandy? Here's how:
The MATE survey: men's perceptions and attitudes towards menopause and their role in partners’ menopausal transition“It’s all a bit of a taboo topic that is seen as embarrassing,” Parish said. “We need to demystify it and destigmatize it and take the embarrassment out of it.”To destigmatize and demystify menopause, Parish said we must first turn to the medical community and motivate physicians to talk not only with women about it, but to also involve their male partners in the conversation.
“Make sure she gets a provider who will really listen to her,” Minkin said. “There’s a lot we can offer to help with symptoms.” “Also, if you see she is getting testy, don’t offer her a glass of wine,” Minkin said. “A lot of women turn to wine to calm down, but it makes things worse by precipitating hot flashes, causing her to wake up hotter.”, her partner may also want to consider getting a dual control electric blanket so they can keep their side of the bed warmer, if desired.
Encouraging open discussion of menopause with younger generations not only helps women feel safer and more comfortable when they go through menopause, but it can also help prepare their parterns as well. And, it’s important to include our sons in the conversation.
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