How to Break Free From a Toxic Friendship, According to Experts
. “What the needs are and how that particular friendship meets those needs will vary by person, by friendship, and likely with time as our lives change and friendships grow and evolve.” But overall, if you can’t trust this person, your boundaries with them are non-existent, and they offer little interest in your life, then the relationship is likely toxic.
. Lying or dishonesty can be a sign of a toxic friendship, says Crystal Burwell, Ph.D., director of outpatient services at . If your overall feeling around the person is negative, then it is a sign the relationship is toxic, Dr. Netherton adds.If you’ve identified that a particular relationship is toxic, then it’s important to protect your mental health by either ending the friendship or setting a strong boundary with how you’ll allow this person to be in your life going forward.
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