Being outside in the summer is all fun and games until you get a sunburn! Did you know that sun damage can happen in as little as 15 minutes ? Here’s what you need to know about summer sun safety: 🚫🌞
You may have heard that the sun helps people make vitamin D, and that many people may not get enough vitamin D. Ask your doctor if you need to get more vitamin D from your diet or in the form of a supplement. Some people may also benefit from brief exposure to the sun. Keep important sun safety tips in mind, though. Ask your doctor how best to protect your skin and get enough of this important vitamin.
Melanoma is the most serious form of skin cancer. Many scientists think there is a link between childhood sunburns and melanoma later in life. Melanoma starts when cells on the skin start growing uncontrollably. They can develop suddenly and without warning. They can develop from or near a mole on your skin. For this reason, it is important to know the appearance and location of the moles on your body so you see any change.
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