“It’s a lot to take in,” the couple wrote on their Sussex Royal Instagram account, urging followers to tend to their mental health during the coronavirus crisis.
, urging followers to tend to their mental health during the coronavirus crisis. “Many of us may feel confused. Or alone, or anxious or scared ... and in isolation, some of us may just feel bored, or that you don’t know what to do with yourself without your normal routine. It’s perfectly normal to be feeling any of these things.”
“Our emotional well-being is challenged everyday whether we realize it or not, but our lives are usually filled with distractions,” they added. “Now with constantly changing COVID coverage, we are all adjusting to this new normal and the feelings that come with it. … Yes, there is isolation and physical distancing, but there doesn’t have to be loneliness.”
The post included a graphic that read, “Today I feel ,” to which Duchess Meghan’s friend Serena Williams commented, “Scared.”
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