Hair damage can have multiple causes, and each needs to be treated differently...
Luckily, it's easy to spot the difference between the types of damage based on a few telltale signs. “Thermal damage will dry the hair out, causing roughness, breakage and split ends,” explains Tom. Grab a section of your lengths and examine the ends. If you can see hairs splitting into two strands at the ends, with some hairs shorter than others, chances are you have thermal damage.
Unfortunately, split ends are notoriously difficult to treat, with most products focussing on prevention rather than cure. According to Tom, the best way forward is to cut your losses – literally. “If your hair has got to the point where you have noticeable split ends, or the ends of your hair are significantly thinner than the rest, it really means it’s time for a haircut.
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