Simply sitting down and talking things out—openly, honestly, and without fear of judgment—is very powerful.
Losing your job can be utterly devastating. Even if you’ll eventually find another one, the support your loved ones can give you is invaluableIdeally, every couple should be able to talk about their finances so that they can get on the same page, habits, goals, and anxieties in a calm and honest way. They should also have similar expectations when it comes to the future, e.g., having kids, how they’ll be raised, and how they’ll pay for everything as parents.
This shows the power of proper communication. Instead of shying away from having an awkward conversation, the couple sat down and addressed the issue. The boyfriend felt that, in this particular case, his girlfriend had her priorities backward. After he lost his job, she immediately started worrying about money instead of showing that she would support him no matter what.
With that in mind, you don’t want to sound like you’re accusing them of anything. Nor do you want to drag every single mistake they’ve made in the past into the conversation. The last thing you want is to make them feel guilty. They’d only get defensive. “ how we self-soothe as infants; a baby cries and a caregiver comes to cuddle and soothe the baby. As adults, co-regulation is very powerful and something we can use to our advantage. So even though you may not feel like hugging or kissing your partner post-argument, as soon as you can bring yourself to do so, go for it,” the relationship coach said.“Your nervous system will thank you as it regulates with your partner’s nervous system by sensing their heart rate and breathing.
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