How do you practice self-love? Take a walk, read a book … have an orgasm? 🙋🏻♀️🙋🏼♀️🙋🏾♀️ Masturbation helps you relax, relieve tension & can even improve sexual satisfaction w/ your partner. Read about the benefits, highs & ohhs from DrEmilyJemea 💋
, is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex.
“It’s hard for me to know for sure since I’ve never had one, but if it’s anything like I see in the movies, he’s probably right. It looks amazing, but I’m just not sure how to get there.” I explained that, while some women climax during penetration, the majority need external stimulation of the clitoris in order to get there. Furthermore, most need more than five minutes.“Sure,” she said. “There’s not much to say.”She cupped her hands around her tea and took a sip. “If you’re referring to masturbating, I don’t do it. It’s not something I ever felt compelled to do, and now that I’m married, I feel like I shouldn’t have to.
“Well,” I said, “those are all excellent ways of bringing pleasure to yourself. Yet it sounds like you draw a line when self-pleasure crosses into the sexual realm. Giving yourself time and space to explore your own body in a pleasurable way is one of the best ways to learn how to have an orgasm. How can you expect to have one with Noah if you haven’t learned how to have one yourself?”
Amy and Noah left my office cautiously optimistic. They returned a few weeks later, and I immediately noticed some pep in Amy’s step.
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