While socialdistancing is necessary during COVID19, adjusting to it may be stressful. During this time, pay closer attention to your mental health. Use these to help:
The Office on Women's Health is grateful for the medical review inThe Substance Abuse and Mental Health Services Administration
Cassidy Gutner, Ph.D., Assistant Professor, Department of Psychiatry, Boston University School of Medicine; National Center for PTSD, Women’s Health Sciences Division, VA Boston Healthcare System, U.S. Department of Veterans Affairs
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