.NBCNewsBETTER: By assigning a name to someone's behavior — like 'ghosting' — we leave the action with them, and release the self blame.
, Ph.D., a Professor of Psychology at Husson University’s College of Science and Humanities, states, having a name for the behavior makes it possible to take the blame off ourselves.
In finding a word to describe what had happened to me, there was some relief in knowing that it wasn't all in my head and that I was not alone in this strange predicament.bizarre behavior known as orbiting Whether it's someone ignoring your text while liking your social posts or cutting off communication altogether, trying to decipher the"why" behind the behavior can leave you feeling unresolved. As, a licensed psychologist in New York, explains, naming that behavior helps eliminate the guesswork."By naming it, we recognize that it is a reflection of that person’s choice to behave in such a way ," she says.
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