The year saw a major shift in eating, drinking and buying habits that are good for the environment and our bodies
Canada's new food guide advised Canadians to eat more vegetables and grains while cutting back on meat and sugar.Health Canada wanted to help Canadians stick to their New Year’s resolutions in 2019 by unveiling a new food guide that recommended we pay more attention to what we stick in our mouths. In other words, they advised us to do four things: Eat more vegetables, less meat, more grains and less sugar.
Martin Gooch, the study’s author and Canada’s leading expert on food waste, said the most shocking thing was that the worst offenders are industrial producers , and not, as previously thought, the consumer. “It means stop blaming consumers,” Gooch said when the report was released last January. “Sure, consumers are part of the problem. But they’re notThe report was a scathing indictment of the food industry, which accounted for 86 per cent of all food waste in Canada.
As for booze-free spirits, Seedlip, a high-quality, Britain-based distilled non-alcoholic spirit, seems to be the Canadian go-to for now.Canada has had many Michelin star chefs pass through, but none have planted roots here. That changed this year when Michelin-starred sushi chef Masaki Saito opened his tiny restaurant in Toronto’s Yorkville neighbourhood, becoming the first to cook in-house and open a restaurant in his own name.
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