The holiday season should be a time for family, friends, food and fun. But it can also mean added stress and, of course, some epic family drama. 22% of Americans polled in a recent survey said they anticipate conflict with relatives at this time of year.
According to the Trust & Will survey, politics remains the leading source of holiday tension, affecting more than a third of respondents. It’s closely followed by family dynamics and past grievances, as well as relationships and finances. “Interestingly, while only 7% of respondents said estate planning specifically was a conflict trigger, these discussions often emerge indirectly,” said Barbo.
Barbo adds that there’s an unexpected silver lining. “The holidays offer a rare chance for families to come together, but this closeness often brings unresolved issues to the surface,” he told Bored Panda. “Even contentious moments can bring important topics to light, encouraging families to clarify their legacies and align on intentions.”going to their in-laws for the holidays,” reported DatingNews.com.
Just under a quarter of respondents said holiday plans cause tension between them and their partners. The main arguments revolve around dIt’s important to make time for yourself during the holiday season, and the same applies to the rest of your family. This can help to breakand avoid arguments. “We all need space for ourselves – to breathe, to regulate our nervous systems, and to look after our needs,”clinical psychologist and author Dr. Tracy Dalgleish.
Setting boundaries is also crucial, but Dalgleish says the action and follow-through matters the most. If you find people pushing your boundaries and refusing to accept them, you might want to consider a time-out. Or leaving altogether. After all, you can’t control someone else’s actions. But you can control your own reaction.By entering your email and clicking Subscribe, you're agreeing to let us send you customized marketing messages about us and our advertising partners.
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