Sometimes, the past is best left in the past. You aren't obligated to make up for lost time with the people who left you on the streets.
Everything started because the OP’s stepbrother got envious and decided to set him up. The repercussions of that decision echoed through the decades. The author was left on the streets by his own family.
He has moved on from what happened in his youth and doesn’t want to revisit the past. According to the author, therapy has been extremely helpful in unpacking and reframing his life experiences. “Rivalry is about finding unique successes or developing personal qualities that make a person different from their sibling to capture parents’ attention. Too much rivalry can lead to aggressive behavior,” Corinna Jenkins Tucker, Ph.D., C.F.L.E., the director of the
“Others and professionals may need to help with recognition if the harmed sibling does not realize what is happening. In the case of abuse, outside professional help is needed, and reconciliation may not be possible,” she said.When there is actual aggression or abuse going on, it can be safest for the victim to stop all contact with their sibling.
Finding a therapist who’s a good fit for you can take a while. Ideally, you may want a professional who specializes in the type of life experiences that befell you. Someone who knows what family trauma looks like and how it affects you may be a better fit than someone more generalized.is your responsibility, but the mental health experts help guide you through the entire process. You are supposed to feel challenged to a certain extent, as they reframe your experiences.
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