The brains of elderly people who exercised often had higher levels of proteins important for communication between nerve cells, a new study found.
in life. The study found that older people who regularly exercised had greater levels of proteins crucial to their brain’s health, compared to those who didn’t exercise. These differences werein people whose brains otherwise showed possible signs of dementia, suggesting that exercise couldThe study was conducted by scientists in the U.S., Canada, and Spain. They analyzed data from an existing research project of older adults, therun out of Rush University in Illinois.
at more than 400 volunteers in their 70s and 80s who had their physical activity measured over the years and had donated their brains for study. In addition to checkingbrain tissue for the presence of proteins important to synaptic function, which is needed for nerve cells to communicate with one another andfound that adults with greater levels of physical activity tended to have higher levels of these synaptic proteins.
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