.SarahMGellar tells us how’s she still navigating motherhood, embracing her kids’ growing independence, and her latest partnership with riteaid in order to keep everyone in the family safe from the flu this seaso with FluFlex.
“It hits both sides of my personality,” Gellar explains. “So, for the OCD side of me, I go online, I make my appointment, I have all the paperwork done ahead of time. That’s my happy place. There’s also, I’m a parent — a working parent — and it’s like, ‘Oh great, we have five minutes. Run across the street at Rite Aid. Let’s get our shots, they’ll take us right now!’ and they do. That’s really what the Flu Flex should be. Flexible to fit your schedule.
In addition to getting the flu shot early, Gellar recommends reminding your family to wash their hands, eat healthy, and exercise in order to protect against the flu. “It’s all intertwined. And if we do get sick, our immune system is strong enough to fight it off,” she says, adding that she likes to help her kids “understand holistically that it all goes together. Good meals and sleep and exercise. That’s all part of staying healthy.
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