Eric Akis: Teriyaki chicken stir-fry is quick and tasty

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Eric Akis: Teriyaki chicken stir-fry is quick and tasty
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Serve this tasty — and quick — chicken dish with an Asian-style broccoli salad.

An appealing thing about many Asian-style dishes is that they require only a modest, budget-friendly amount of protein.To prepare it, you cut 227 grams of boneless chicken breast or thighs into cubes — enough chicken to create two nice portions when it’s stir-fried and combined with peppers, onions, ginger, garlic and teriyaki sauce.

Pour the oil into a 10-inch or similar-sized non-stick or cast-iron skillet set over medium-high heat. When the oil is hot, add the chicken and sear it, turning it occasionally, until it’s cooked through and a rich golden colour, about four minutes. Remove skillet from the heat, then lift chicken onto a plate.

Asian-style Broccoli Salad Here’s a mayonnaise-based chopped-broccoli salad flavoured with sesame seeds, ginger and soy sauce. It makes a nice side dish for Asian-style dishes.2 tsp rice vinegar or cider vinegar1/2 tsp finely chopped fresh ginger1 small to medium green onion, halved lengthwise, then thinly sliced, widthwise

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