EP 145: 7 Calming Life Hacks for Uncertain Midlife Times via
Why it’s important to manage your consumption of COVID-19 news.
Today’s episode is all about actual suggestions to create more calm in your life. You’ll learn seven calming life hacks for uncertain midlife times. It’s also a time when it’s never been more important to learn the skills of mind management. Everyone’s emotions are all over the place. You’re probably dealing with fear, anxiety, nervousness and worry, just to name a few of the feelings that are rampant right now.
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