Morrer worked in her yard all the time, but when the heat got her, family said it was too late.
“If you’re waiting until you are already experiencing symptoms, you’re behind the 8-ball,” said Roy. “You need to hydrate well before you go out into the environment, then cool, calm, quiet area so your body can me maximally hydrated.”
Roy said avoid going outside in the middle of the day. Instead, do any outside activities in the early morning or late evening.“People are going to be outside, and they’re going to be playing and doing sports, doing yard work, doing construction outdoors, and again it’s just very important to realize it’s a potential risk,” said Roy.
If someone is experiencing a heat stroke, immediately call 911, and move them to a shady or air-conditioned place.Most Read
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