These habits can actually alleviate the pain.
Two of the most common types of arthritis that people experience are rheumatoid arthritis, which involves the immune system, and osteoarthritis, which involves the breaking down of your cartilage.
While there are different medications your doctor can prescribe you to help alleviate your arthritis symptoms, there are alsoTo find out more, we talked with a few dietitians to get their advice on the best eating habits you can adopt if you are currently living with arthritis.
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