Follow our simplified Mediterranean diet meal plan to improve your health and liven up your midweek meals
If you’re thinking of going on a Mediterranean diet meal plan, you're bound to have come across the many health benefits of this diet.
From lowering blood pressure and reducing the risk of type 2 diabetes to aiding with weight management, the Mediterranean diet is one of the most popular diets across the globe, loved by researchers and nutrition professionals alike. Fast-food, refined sugars, and processed food are all restricted on this diet. Instead, it focuses on incorporating whole…
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Quick and Easy Dill Pickle Chips for Hamburgers and Sandwiches RecipeThese quick and easy pickles are a snap to make and will have better crunch and brighter flavor than any store-bought pickle you'll find. They're perfect for burgers and sandwiches.
Read more »
'It is very easy to catch' says doctor of COVID variant responsible for latest surgeA doctor is sounding the alarm over the new COVID variant, urging the public to take appropriate precautions: 'It is very easy to catch,' she says.
Read more »
Real-Deal Pulled Pork: Easy Enough for Novices, Big Enough for a CrowdPulled pork is one of the more forgiving recipes in the world of barbecue. Season it well, smoke it low and slow, and you're pretty much guaranteed to get incredible results, perfect for sandwiches or just eating with your fingers.
Read more »
Russia’s grain blockade is stoking a global food crisis. There might not be an easy solution.As global wheat prices soar, Russia may be weaponizing food to stoke a worldwide hunger crisis. 'We're not talking about profit anymore,' the head of a Ukrainian agriculture firm said. “We’re talking about survival.'
Read more »
7-day plant-based diet meal planEat more plants without spending extra time in the kitchen with our expert-backed plant-based diet meal plan
Read more »