These terrifying episodes can drastically impact the quality of life you live.
Medical Expert Board to understand the early warning signs of a panic attack you should be aware of. Read on to learn more, and next, be sure to check outMayo Clinic
, a panic attack is when you're suddenly overcome by extreme fright. You may feel as though you're experiencing a—or even death. Fortunately, a good number of individuals only have one or two of these horrifying episodes in an entire lifetime. Others, however, experience them quite often. They even live in fear of another panic attack occurring down the road, and this is referred to as panic disorder. The good news is it's something that's treatable with proper care.
Many people have panic attacks, and we hope they are not often. If you find that you seem to be prone to having them, it's possible you have the panic disorder that we mentioned previously. If you get to the point where you regularly experience panic attacks and consistently live in fear another panic attack is around the corner, or you seem to have anxiety that's out of your control, it's the right time to reach out to a medical professional for help.
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