E-mail Is Making Us Miserable

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E-mail Is Making Us Miserable
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In an attempt to work more effectively, we’ve accidentally deployed an inhumane way to collaborate.

In early 2017, a French labor law went into effect that attempted to preserve the so-called right to disconnect. Companies with fifty or more employees were required to negotiate specific policies about the use of e-mail after work hours, with the goal of reducing the time that workers spent in their in-boxes during the evening or over the weekend. Myriam El Khomri, the minister of labor at the time, justified the new law, in part, as a necessary step to.

When employees are miserable, they perform worse. They’re also more likely, as the French labor minister warned, to burn out, leading to increased health-care costs and expensive employee turnover. A Harvard Business School professor found that giving a group of management consultants predictable time off from e-mail increased the percentage of them who planned to stay at the firm “for the long term” from forty per cent to fifty-eight per cent.

The flip side of an evolutionary obsession with social interaction is a corresponding feeling of distress when it’s thwarted. Much in the same way that our attraction to food is coupled with the gnawing sensation of hunger in its absence, our instinct to connect is accompanied by an anxious unease when we neglect these interactions.

Rationally speaking, the subjects in this experiment knew that missing a call was not a crisis, as people miss calls all the time, and they were clearly engaged in something more important in the moment. Indeed, in many cases, the subject’s phone had already been set to silence mode, which the researchers surreptitiously turned off as they moved the phone across the room. This means that the subjects had already planned on missing any calls or messages that arrived during the experiment.

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