Here are a few tips that can make the process smoother, whether you're the 'zumper' -- the person doing the dumping -- or the 'zumpee.'
Have a script ready so you can deliver your message as gracefully as possible. Winging it often results in harsher words and tones than intended. Deliver a message that you would want someone to give you during a breakup, with compassion and messaging that would be best for you, and you'll head in the right direction.Do not call or text to check up on the person. Studies show that both partners heal better with zero contact post-breakup.
Bela Gandhi is the founder and president of the Smart Dating Academy, a coaching agency that helps clients"make dating fun, inspiring and focused" in their pursuit of a meaningful relationship. You can follow her and
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